compassionate self

New beginnings: regaining confidence post-Covid

What a year it has been for us all. Lockdowns and social distancing rules have left many of us feeling like we have been on a rollercoaster.

Countdown: our compassion-focused training for coaches launches in 2020

Learn how to coach for courage and compassion with organisational behaviourist Hilary McLellan. Now booking UK training early 2020!

True colours: unleashing leaders’ emotions with a tub of Play-Doh

Compassionate mind training: take 80 senior leaders, 240 tubs of Play-Doh. Release inner child and emotions. Authentic self revealed.

Recalling our sliding door moments

The coaching journey is long and tough but as you develop a deep sense of self, it helps us see our sliding door moments as they happen.

Back in the lecture theatre … this time I’m running the projector

Compassionate and emotionally-intelligent leaders have competitive advantage.

I'm in Derby … pruning my overgrown mind

According to revered psychologist Professor Paul Gilbert – founder of compassion focused therapy – human minds need tending just like...

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