Hilary McLellanApr 143 minProcrastination and Imposter SyndromeOur self-critic drives us to overprepare or procrastinate – so what can we do about it? I know what I have to do. I DO want to do it. But...
Hilary McLellanFeb 283 minFeeling like a fraud? Imposter Syndrome needs compassionDeveloping self-compassion is a useful and effective tool in building resilience to feeling like an imposter.
indigotalentdeveloNov 11, 20192 minCountdown: our compassion-focused training for coaches launches in 2020Learn how to coach for courage and compassion with organisational behaviourist Hilary McLellan. Now booking UK training early 2020!
indigotalentdeveloOct 16, 20194 minTrue colours: unleashing leaders’ emotions with a tub of Play-DohCompassionate mind training: take 80 senior leaders, 240 tubs of Play-Doh. Release inner child and emotions. Authentic self revealed.
indigotalentdeveloJun 3, 20193 minI'm in Derby … pruning my overgrown mindAccording to revered psychologist Professor Paul Gilbert – founder of compassion focused therapy – human minds need tending just like...
indigotalentdeveloMay 25, 20194 minMy Milky Way ah-ha momentMind = Blown ; Values = Moved; Heart = Broken Amygdala = Hijacked; Fears = Confronted Life = Changed... Blimey it's been quite a trip!