Compassionate Mind

Compassion Focused Coaching Interactive webinars with AC

Indigo's Dr Ashleigh McLellan is hosting a series of interactive webinars on Compassion Focused Coaching.

Using compassion to tackle Imposter Syndrome

Our compassion focused coaching is helping business leaders suffering from 'Imposter Syndrome'.

Procrastination and Imposter Syndrome

Our self-critic drives us to overprepare or procrastinate – so what can we do about it? I know what I have to do. I DO want to do it. But...

Feeling like a fraud? Imposter Syndrome needs compassion

Developing self-compassion is a useful and effective tool in building resilience to feeling like an imposter.

Countdown: our compassion-focused training for coaches launches in 2020

Learn how to coach for courage and compassion with organisational behaviourist Hilary McLellan. Now booking UK training early 2020!

True colours: unleashing leaders’ emotions with a tub of Play-Doh

Compassionate mind training: take 80 senior leaders, 240 tubs of Play-Doh. Release inner child and emotions. Authentic self revealed.

I'm in Derby … pruning my overgrown mind

According to revered psychologist Professor Paul Gilbert – founder of compassion focused therapy – human minds need tending just like...

My Milky Way ah-ha moment

Mind = Blown ; Values = Moved; Heart = Broken Amygdala = Hijacked; Fears = Confronted Life = Changed... Blimey it's been quite a trip!

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