Developing self-compassion is a useful and effective tool in building resilience to feeling like an imposter.

Indigo is currently working in partnership with Ubuntu Psychology to bring a fresh and current focus to leadership and coaching.

Learn how to coach for courage and compassion with organisational behaviourist Hilary McLellan. Now booking UK training early 2020!

Compassionate mind training: take 80 senior leaders, 240 tubs of Play-Doh. Release inner child and emotions. Authentic self revealed.

Compassionate and emotionally-intelligent leaders have competitive advantage.

According to revered psychologist Professor Paul Gilbert – founder of compassion focused therapy – human minds need tending just like...

Mind = Blown ; Values = Moved; Heart = Broken Amygdala = Hijacked; Fears = Confronted Life = Changed... Blimey it's been quite a trip!

I've landed in South Africa for a two-weeks-stay to run a dream into a reality.

In Maths it’s a perfect number. In China it’s a lucky number. But is six auspicious in business too? This time last year, I came up with...