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    Procrastination and Imposter Syndrome
    Hilary McLellan
    • Apr 14
    • 3 min

    Procrastination and Imposter Syndrome

    Our self-critic drives us to overprepare or procrastinate – so what can we do about it? I know what I have to do. I DO want to do it. But...
    13 views0 comments
    Feeling like a fraud? Imposter Syndrome needs compassion
    Hilary McLellan
    • Feb 28
    • 3 min

    Feeling like a fraud? Imposter Syndrome needs compassion

    Developing self-compassion is a useful and effective tool in building resilience to feeling like an imposter.
    33 views0 comments
    ‘Escaping the room’: understanding our emotions in pressure situations
    Hilary McLellan
    • Oct 29, 2021
    • 2 min

    ‘Escaping the room’: understanding our emotions in pressure situations

    This month, the Indigo team headed to Romford in Essex to meet the team at Fuzzy Brick, a company specialising in immersive virtual...
    12 views0 comments
    HS2: a focus on positive power and influence
    Hilary McLellan
    • Aug 26, 2021
    • 2 min

    HS2: a focus on positive power and influence

    Indigo provided training for individuals and teams at HS2 who were required to perform and be their best self under pressure.
    27 views0 comments
    Ready to change a habit? Try Piggybacking!
    Hilary McLellan
    • Jun 28, 2021
    • 3 min

    Ready to change a habit? Try Piggybacking!

    With so many habits, we know we will benefit hugely by changing them. To start a new one, think of an old habit that you love & piggyback it
    38 views0 comments
    Focus on compassion: inspiring events for coaches in 2021
    Hilary McLellan
    • Dec 7, 2020
    • 2 min

    Focus on compassion: inspiring events for coaches in 2021

    Indigo is currently working in partnership with Ubuntu Psychology to bring a fresh and current focus to leadership and coaching.
    94 views0 comments
    New beginnings: regaining confidence post-Covid
    Hilary McLellan
    • Dec 5, 2020
    • 3 min

    New beginnings: regaining confidence post-Covid

    What a year it has been for us all. Lockdowns and social distancing rules have left many of us feeling like we have been on a rollercoaster.
    53 views0 comments
    Nurturing with nature: find calm during Covid-19 uncertainty
    Hilary McLellan
    • Apr 29, 2020
    • 3 min

    Nurturing with nature: find calm during Covid-19 uncertainty

    How immersive nature films with mindful audio can help you become more resilient during the Covid-19 pandemic.
    100 views0 comments
    Countdown: our compassion-focused training for coaches launches in 2020
    indigotalentdevelo
    • Nov 11, 2019
    • 2 min

    Countdown: our compassion-focused training for coaches launches in 2020

    Learn how to coach for courage and compassion with organisational behaviourist Hilary McLellan. Now booking UK training early 2020!
    146 views0 comments
    True colours: unleashing leaders’ emotions with a tub of Play-Doh
    indigotalentdevelo
    • Oct 16, 2019
    • 4 min

    True colours: unleashing leaders’ emotions with a tub of Play-Doh

    Compassionate mind training: take 80 senior leaders, 240 tubs of Play-Doh. Release inner child and emotions. Authentic self revealed.
    80 views0 comments
    Recalling our sliding door moments
    indigotalentdevelo
    • Aug 10, 2019
    • 3 min

    Recalling our sliding door moments

    The coaching journey is long and tough but as you develop a deep sense of self, it helps us see our sliding door moments as they happen.
    39 views0 comments
    Back in the lecture theatre … this time I’m running the projector
    indigotalentdevelo
    • Jul 20, 2019
    • 2 min

    Back in the lecture theatre … this time I’m running the projector

    Compassionate and emotionally-intelligent leaders have competitive advantage.
    49 views0 comments
    The joy of unconscious collaboration!
    indigotalentdevelo
    • Jul 3, 2019
    • 1 min

    The joy of unconscious collaboration!

    I specialise in coaching newly-formed teams and this week, I found myself in a new collab of my own.
    37 views0 comments
    Do you feel safe to challenge upwards?
    indigotalentdevelo
    • Jun 7, 2019
    • 2 min

    Do you feel safe to challenge upwards?

    How psychologically safe do you feel at work? Would you challenge your boss or team mates or would you rather not rock the boat?
    91 views0 comments
    My business branding?  It’s me: authentic, unique and real.
    indigotalentdevelo
    • Jun 5, 2019
    • 2 min

    My business branding? It’s me: authentic, unique and real.

    Great to meet everybody at the recent Association for Coaching (AfC) brand-building workshop in London last month. I was thrilled to get...
    13 views0 comments
    I'm in Derby … pruning my overgrown mind
    indigotalentdevelo
    • Jun 3, 2019
    • 3 min

    I'm in Derby … pruning my overgrown mind

    According to revered psychologist Professor Paul Gilbert – founder of compassion focused therapy – human minds need tending just like...
    93 views0 comments
    My Milky Way ah-ha moment
    indigotalentdevelo
    • May 25, 2019
    • 4 min

    My Milky Way ah-ha moment

    Mind = Blown ; Values = Moved; Heart = Broken Amygdala = Hijacked; Fears = Confronted Life = Changed... Blimey it's been quite a trip!
    45 views0 comments
    Feeling courageous!
    indigotalentdevelo
    • Apr 28, 2019
    • 1 min

    Feeling courageous!

    After a super early start, I'm soaking up the breath-taking views here from the famous Diving Board ledge on Table Mountain in Cape Town....
    28 views0 comments
    Big sky dreaming in Cape Town
    indigotalentdevelo
    • Apr 26, 2019
    • 1 min

    Big sky dreaming in Cape Town

    I've landed in South Africa for a two-weeks-stay to run a dream into a reality.
    8 views0 comments
    A year of working co-operatively
    indigotalentdevelo
    • Mar 18, 2019
    • 2 min

    A year of working co-operatively

    In Maths it’s a perfect number. In China it’s a lucky number. But is six auspicious in business too? This time last year, I came up with...
    41 views0 comments

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